Adult Trauma Therapy

Supportive therapy for teens, families and adults.

You may have spent your entire adolescence “holding it together,” suppressing painful memories to protect yourself from the distress they might cause- until trauma begins to resurface in unexpected ways. It may have shown up as chronic depression, flashbacks, nightmares, or a pervasive sense of distrust in your surroundings. This is where I can help.  am a Licensed Clinical Social Worker providing trauma-informed therapy for adults, adolescents, and families, including EMDR, to help clients process difficult experiences.

Smiling man with glasses, brown hair, and a beard wearing a purple shirt and black jacket.
“What you’ve carried alone, you don’t have to anymore.”
What you may be feeling:
  • Struggling to trust or connect?
  • Life changes that feel too heavy?
  • Past experiences showing up uninvited?
  • Struggling to be understood by others?
  • Stuck in patterns from past trauma?
By working with me, you can expect to:
  • Navigate life changes more easily
  • Process past trauma safely and effecively
  • Find relief from overwhelming feelings
  • Strengthen relationships and set boundaries that stick
  • Feel a greater sense of safety in the world around you
You don’t have to feel this way forever.

Compassionate, expert therapist in California for adults, teens, and parents.

I’m a Licensed Clinical Social Worker with over 10 years of experience walking with people through really hard seasons.

As an experienced trauma therapist, I often helps clients with unresolved experiences, including childhood adversity, sexual trauma, military-related experiences, and relationship stress or breakups.

Learn about me

Trusted therapist in California

How i can help

While my primary specialization is trauma, I also provide support for a broad range of emotional, relational, and life challenges. I provide supportive, kind guidance while using evidence-based approaches, including EMDR and CBT.

Accepts insurance across california

To learn more about Insurance and self-pay fees visit the Frequently Asked Questions.

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Read frequently asked questions

The simple steps to therapy in California

You don’t have to be in a crisis to
start.

1. Schedule FREE Consult

Together we’ll determine if we’re a good fit and ensure you receive the support that’s right for you.

2. Have your first session

We will get to know each other, set goals and talk more in depth about your background and current challenges.

3. Start feeling better

We’ll see each other at a pace that works for you and adjust as we go.

Ready to start feeling better?

Begin Your Journey to Emotional Wellness