Trauma-Informed Therapy in California

Supportive therapy for teens, families and adults.

Whether you are an adult working through trauma, a teen navigating emotional or behavioral challenges, or a parent seeking support for your family, you are in the right place. I am a Licensed Clinical Social Worker providing trauma-informed therapy for adults, adolescents, and families, including EMDR, to help clients process difficult experiences.

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“While the past can’t be changed, together we can transform your experiences into strength and growth.”
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What you may be feeling:
  • Feeling stuck in the same worries or thoughts over and over.
  • You’ve experienced a loss or a change and feel stuck.
  • Memories or past experiences keep showing up uninvited.
  • Struggling to communicate or be understood by others.
  • Stuck in patterns from past experiences or trauma
By working with me, you can expect to:
  • Feel less alone with what you’re carrying
  • Learn practical strategies, not just talk
  • Let go of thoughts that hold you back
  • Improve your relationships
  • Feel a greater sense of safety in the world around you
You don’t have to feel this way forever.
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Compassionate, expert therapist in California for adults, teens, and parents.

I’m a Licensed Clinical Social Worker with over 10 years of experience walking with people through really hard seasons.

Therapy with me is a calm, grounded space where you can say the things you don’t feel comfortable saying anywhere else.

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Trusted therapist in California

How i can help

Therapy with me is a calm, grounded space where you can say the things you don’t feel comfortable saying anywhere else. I provide supportive, kind guidance while using evidence-based approaches, including EMDR, CBT, and Motivational Interviewing, tailored to your unique needs.

Therapy for Teens

Is your teen struggling with anxiety, depression, or trauma? These challenges can show up as mood swings, withdrawal, or school and peer difficulties.
I provide trauma-informed therapy for teens using TF-CBT, CBT, and Motivational Interviewing to help them feel safer, more confident, and understood.
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Trauma therapy for Adults

Past trauma doesn’t have to control your life. If you’re experiencing depression, flashbacks, anxiety, or mistrust, I can help. Using evidence-based, trauma-informed approaches like EMDR and CBT, we’ll work at your pace to process what’s weighing on you and restore confidence and safety in daily life.
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Accepts insurance across california

To learn more about Insurance and self-pay fees visit the Frequently Asked Questions.

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The simple steps to therapy in California

You don’t have to be in a crisis to
start.

1. Schedule FREE Consult

Together we’ll determine if we’re a good fit and ensure you receive the support that’s right for you.

2. Have your first session

We will get to know each other, set goals and talk more in depth about your background and current challenges.

3. Start feeling better

We’ll see each other at a pace that works for you and adjust as we go.

Ready to start feeling better?

Begin Your Journey to Emotional Wellness

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